We all have been there its 6pm on a work night. You’re
tired, cranky and stuck in traffic. I don’t know if I’m alone but the last
thing on my mind is going to the gym and running. However when you love
yourself you will do things that are seemingly hard. Think back to when you
were little. Your mom and dad or whoever raised you sacrificed because they
loved you. A many of tired mornings and working jobs that they hated in order
to provide. In the same sense, we must do the hard things in order to love ourselves.
At times it may mean taking a rest day, drinking water when we would rather
drink a cup of coffee, or going to the gym when you would rather go home. Love
will make you push hard.
During the journey, you have to have self-love. It’s the
driving force that won’t let you beat yourself up if you slip but the drive to
not continue making the same mistakes. Self-love isn’t vain nor is it about
buying things. Self-love is respect for yourself and understanding. The journey
will not always be easy nor will it always show instant gratification. However,
with love you will be able to build your endurance thus creating great
character. That character won’t just be in the form of a great body but also an
increase of self-confidence that you can take on the world and rock it!
Until next time Fitness Beauties, be great and allow your
glow to show!
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